Michael Franey 5000m row
5,000m
Meters
27:58.3
Time
2:47.8
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 832 |
| Drag Factor | 144 |
November 23, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.3 | 5,000m | 2:47.8 | 74 | 554 | 30 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 30 |
| 5:34.9 | 2,000m | 2:47.4 | 75 | 556 | 30 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 30 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 30 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 30 |
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Workout Graph
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