Michael Franey 5000m row
5,000m
Meters
27:13.8
Time
2:43.3
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 144 |
December 07, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.8 | 5,000m | 2:43.3 | 80 | 576 | 29 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 31 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 30 |
| 5:22.7 | 3,000m | 2:41.3 | 83 | 586 | 29 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 31 |
| 5:07.8 | 5,000m | 2:33.9 | 96 | 630 | 28 |
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Workout Graph
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