Michael Franey 5000m row
5,000m
Meters
26:12.3
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
| Drag Factor | 143 |
December 08, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.3 | 5,000m | 2:37.2 | 90 | 609 | 27 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 25 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 27 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 27 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 28 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 29 |
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Workout Graph
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