Michael Franey 5000m row
5,000m
Meters
27:39.7
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 146 |
December 16, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.7 | 5,000m | 2:45.9 | 77 | 563 | 28 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 28 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 29 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 30 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 29 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.