Michael Franey 5000m row
5,000
Meters
27:30.9
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 143 |
December 17, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,000 | 2:45.0 | 78 | 567 | 259 | 29 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 52 | 30 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 51 | 30 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 571 | 52 | 29 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 52 | 30 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 52 | 30 |
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Workout Graph
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