Michael Franey 5000m row
5,000m
Meters
27:37.3
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 143 |
December 26, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.3 | 5,000m | 2:45.7 | 77 | 564 | 30 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 31 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 30 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 30 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 30 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 30 |
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Workout Graph
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