Michael Franey 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 143 |
December 27, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 27 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 26 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 27 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 28 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 29 |
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Workout Graph
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