Michael Franey 5000m row
5,000m
Meters
28:46.6
Time
2:52.6
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 143 |
December 29, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.6 | 5,000m | 2:52.6 | 68 | 534 | 30 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 30 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 30 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 30 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 30 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 30 |
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Workout Graph
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