Michael Franey 1:00:06 row
10,371m
Meters
1:00:06.9
Time
2:53.8
Pace
522
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 1632 |
| Drag Factor | 143 |
January 01, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,371m | 2:53.8 | 67 | 529 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 1:00:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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