Michael Franey 1:00:40 row
10,513m
Meters
1:00:40.6
Time
2:53.1
Pace
532
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 144 |
January 02, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.6 | 10,513m | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 1:00:40.6 | 109m | 3:06.2 | 54 | 486 | 25 |
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Workout Graph
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