Michael Franey 1:00:00 row
10,189
Meters
1:00:00.0
Time
2:56.6
Pace
516
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 142 |
January 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,189 | 2:56.6 | 63 | 518 | 516 | 24 |
| 12:00.0 | 2,021 | 2:58.1 | 62 | 513 | 102 | 24 |
| 24:00.0 | 2,034 | 2:56.9 | 63 | 517 | 103 | 24 |
| 36:00.0 | 2,023 | 2:57.9 | 62 | 513 | 102 | 25 |
| 48:00.0 | 2,058 | 2:54.9 | 65 | 525 | 105 | 25 |
| 1:00:00.0 | 2,054 | 2:55.2 | 65 | 523 | 104 | 26 |
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Workout Graph
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