Michael Franey 1:15:07 row
12,797m
Meters
1:15:07.5
Time
2:56.1
Pace
643
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 24 |
Stroke Count | 1920 |
January 19, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:07.5 | 12,797m | 2:56.1 | 64 | 520 | 24 |
10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 25 |
20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 25 |
30:00.0 | 1,703m | 2:56.1 | 64 | 520 | 25 |
40:00.0 | 1,703m | 2:56.1 | 64 | 520 | 25 |
50:00.0 | 1,713m | 2:55.1 | 65 | 524 | 25 |
1:00:00.0 | 1,713m | 2:55.1 | 65 | 524 | 26 |
1:10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 26 |
1:15:07.5 | 856m | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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