Michael Franey 1:15:07 row
12,797
Meters
1:15:07.5
Time
2:56.1
Pace
643
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1920 |
January 19, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.5 | 12,797 | 2:56.1 | 64 | 520 | 24 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 513 | 25 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 520 | 25 |
| 40:00.0 | 1,703 | 2:56.1 | 64 | 520 | 25 |
| 50:00.0 | 1,713 | 2:55.1 | 65 | 524 | 25 |
| 1:00:00.0 | 1,713 | 2:55.1 | 65 | 524 | 26 |
| 1:10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 26 |
| 1:15:07.5 | 856 | 2:59.6 | 60 | 507 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.