Michael Franey 5000m row
5,000m
Meters
27:29.9
Time
2:44.9
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 141 |
February 10, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.9 | 5,000m | 2:44.9 | 78 | 568 | 24 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 24 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 24 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 24 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 24 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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