Michael Franey 5000m row
5,000m
Meters
26:24.3
Time
2:38.4
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 144 |
February 14, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 5,000m | 2:38.4 | 88 | 602 | 24 |
| 5:22.0 | 1,000m | 2:41.0 | 84 | 588 | 24 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 24 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 24 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 24 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 25 |
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Workout Graph
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