Michael Franey 5000m row
5,000m
Meters
27:51.3
Time
2:47.1
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 144 |
February 16, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.3 | 5,000m | 2:47.1 | 75 | 558 | 23 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 23 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 23 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 24 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 24 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 25 |
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Workout Graph
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