Michael Franey 41:04 row
8,015m
Meters
41:04.5
Time
2:33.7
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 144 |
February 21, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.5 | 8,015m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 41:04.5 | 183m | 2:56.2 | 64 | 520 | 25 |
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Workout Graph
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