Michael Franey 5000m row
5,000m
Meters
28:49.8
Time
2:52.9
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 141 |
February 22, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.8 | 5,000m | 2:52.9 | 68 | 532 | 25 |
| 5:35.3 | 1,000m | 2:47.6 | 74 | 555 | 26 |
| 5:48.5 | 2,000m | 2:54.2 | 66 | 527 | 26 |
| 5:50.4 | 3,000m | 2:55.2 | 65 | 523 | 26 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 25 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.