Michael Franey 5000m row
5,000m
Meters
28:53.1
Time
2:53.3
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 142 |
February 24, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.1 | 5,000m | 2:53.3 | 67 | 531 | 25 |
| 5:36.3 | 1,000m | 2:48.1 | 74 | 553 | 25 |
| 5:42.3 | 2,000m | 2:51.1 | 70 | 540 | 25 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 26 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 26 |
| 5:53.9 | 5,000m | 2:56.9 | 63 | 517 | 26 |
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Workout Graph
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