Michael Franey 5000m row
5,000m
Meters
28:10.8
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 142 |
February 26, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 5,000m | 2:49.0 | 72 | 549 | 25 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 25 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 26 |
| 5:39.8 | 3,000m | 2:49.9 | 71 | 545 | 26 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 26 |
| 5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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