Michael Franey 5000m row
5,000m
Meters
28:19.4
Time
2:49.9
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 143 |
March 03, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.4 | 5,000m | 2:49.9 | 71 | 545 | 24 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 25 |
| 5:52.6 | 2,000m | 2:56.3 | 64 | 519 | 25 |
| 5:33.2 | 3,000m | 2:46.6 | 76 | 560 | 24 |
| 5:34.6 | 4,000m | 2:47.3 | 75 | 557 | 24 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 24 |
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Workout Graph
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