Michael Franey 9:40 row
1,513m
Meters
9:40.5
Time
3:11.8
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 141 |
May 04, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.5 | 1,513m | 3:11.8 | 50 | 470 | 22 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 9:40.5 | 748m | 3:07.5 | 53 | 482 | 22 |
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Workout Graph
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