Michael Franey 16:55 row
3,012
Meters
16:55.0
Time
2:48.4
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 140 |
May 08, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.0 | 3,012 | 2:48.4 | 73 | 551 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 24 |
| 16:55.0 | 347 | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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