Michael Franey 5000m row
5,000m
Meters
28:10.9
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 142 |
May 12, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.9 | 5,000m | 2:49.0 | 72 | 549 | 24 |
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 25 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 24 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 24 |
| 5:36.4 | 4,000m | 2:48.2 | 74 | 553 | 25 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 24 |
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Workout Graph
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