Michael Franey 5000m row
5,000m
Meters
29:56.5
Time
2:59.6
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 139 |
June 03, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.5 | 5,000m | 2:59.6 | 60 | 507 | 26 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 26 |
| 5:59.5 | 2,000m | 2:59.7 | 60 | 507 | 27 |
| 5:53.6 | 3,000m | 2:56.8 | 63 | 517 | 27 |
| 6:01.9 | 4,000m | 3:00.9 | 59 | 503 | 27 |
| 6:00.7 | 5,000m | 3:00.3 | 60 | 505 | 26 |
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Workout Graph
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