Michael Franey 5000m row
5,000
Meters
25:54.8
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
July 08, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,000 | 2:35.4 | 93 | 620 | 266 | 26 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 53 | 25 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 619 | 53 | 26 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 625 | 53 | 26 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 53 | 28 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 54 | 29 |
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Workout Graph
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