Michael Franey 5000m row
5,000m
Meters
26:16.8
Time
2:37.6
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
July 10, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.8 | 5,000m | 2:37.6 | 89 | 607 | 26 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 25 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 25 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 26 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 27 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 28 |
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Workout Graph
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