Michael Franey 5000m row
5,000m
Meters
29:50.0
Time
2:59.0
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 140 |
July 23, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.0 | 5,000m | 2:59.0 | 61 | 510 | 27 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 27 |
| 5:58.0 | 2,000m | 2:59.0 | 61 | 510 | 28 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 28 |
| 5:58.2 | 4,000m | 2:59.1 | 61 | 509 | 28 |
| 5:58.9 | 5,000m | 2:59.4 | 61 | 508 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.