Michael Franey 15:45 row
2,512
Meters
15:45.0
Time
3:08.0
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 138 |
August 17, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.0 | 2,512 | 3:08.0 | 53 | 481 | 124 | 25 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 26 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 15:45.0 | 120 | 3:07.5 | 53 | 482 | 6 | 24 |
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Workout Graph
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