Michael Franey 18:48 row

3,513m

Meters

18:48.0

Time

2:40.5

Pace

184

Calories

Average Watts85
Calories Per Hour591
Stroke Rate25
Stroke Count482
Drag Factor143

August 20, 2024 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:48.0 3,513m 2:40.5 85 591 25
5:00.0 895m 2:47.5 74 555 26
10:00.0 945m 2:38.7 88 601 24
15:00.0 939m 2:39.7 86 595 26
18:48.0 734m 2:35.3 93 621 27

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Workout Graph

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