Michael Franey 14:14 row
2,516m
Meters
14:14.6
Time
2:49.8
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 141 |
September 19, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.6 | 2,516m | 2:49.8 | 71 | 545 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 14:14.6 | 739m | 2:52.2 | 68 | 535 | 25 |
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Workout Graph
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