Michael Franey 21:54 row
4,016m
Meters
21:54.6
Time
2:43.6
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 140 |
September 25, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 4,016m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 21:54.6 | 352m | 2:42.7 | 81 | 579 | 25 |
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