Michael Franey 5000m row
5,000m
Meters
27:52.8
Time
2:47.2
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 144 |
October 04, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.8 | 5,000m | 2:47.2 | 75 | 557 | 25 |
| 5:44.6 | 1,000m | 2:52.3 | 68 | 535 | 26 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 25 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 26 |
| 5:33.9 | 4,000m | 2:46.9 | 75 | 558 | 26 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 25 |
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Workout Graph
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