Michael Franey 5000m row
5,000m
Meters
25:56.0
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 144 |
October 08, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,000m | 2:35.6 | 93 | 619 | 23 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 22 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 23 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 23 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 24 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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