Michael Franey 32:32 row
6,009m
Meters
32:32.3
Time
2:42.4
Pace
313
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 143 |
October 15, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 6,009m | 2:42.4 | 82 | 580 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 32:32.3 | 403m | 3:08.9 | 52 | 478 | 26 |
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Workout Graph
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