Michael Franey 5000m row

5,000m

Meters

27:42.3

Time

2:46.2

Pace

258

Calories

Average Watts76
Calories Per Hour562
Stroke Rate26
Stroke Count732
Drag Factor146

October 19, 2024 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:42.3 5,000m 2:46.2 76 562 26
5:28.7 1,000m 2:44.3 79 571 25
5:29.6 2,000m 2:44.8 78 569 26
5:31.0 3,000m 2:45.5 77 565 26
5:32.8 4,000m 2:46.4 76 561 27
5:40.2 5,000m 2:50.1 71 544 28

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Workout Graph

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