Michael Franey 5000m row
5,000m
Meters
28:36.0
Time
2:51.6
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
| Drag Factor | 145 |
October 20, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.0 | 5,000m | 2:51.6 | 69 | 538 | 27 |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 27 |
| 5:44.8 | 2,000m | 2:52.4 | 68 | 535 | 28 |
| 5:43.7 | 3,000m | 2:51.8 | 69 | 537 | 28 |
| 5:44.9 | 4,000m | 2:52.4 | 68 | 534 | 27 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 28 |
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Workout Graph
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