Michael Franey 5000m row
5,000m
Meters
29:28.6
Time
2:56.8
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 141 |
October 23, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.6 | 5,000m | 2:56.8 | 63 | 517 | 27 |
| 5:56.5 | 1,000m | 2:58.2 | 62 | 512 | 27 |
| 5:55.7 | 2,000m | 2:57.8 | 62 | 514 | 28 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 27 |
| 5:51.2 | 4,000m | 2:55.6 | 65 | 522 | 26 |
| 5:50.2 | 5,000m | 2:55.1 | 65 | 524 | 27 |
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Workout Graph
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