Michael Franey 18:58 row
3,107m
Meters
18:58.4
Time
3:03.1
Pace
155
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 123 |
October 31, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 3,107m | 3:03.1 | 57 | 495 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 18:58.4 | 637m | 3:07.1 | 53 | 483 | 26 |
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