Michael Franey 5000m row

5,000m

Meters

26:40.1

Time

2:40.0

Pace

261

Calories

Average Watts85
Calories Per Hour594
Stroke Rate24
Stroke Count659
Drag Factor124

November 10, 2024 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:40.1 5,000m 2:40.0 85 594 24
5:32.2 1,000m 2:46.1 76 562 23
5:26.3 2,000m 2:43.1 81 577 24
5:17.6 3,000m 2:38.8 87 600 25
5:15.3 4,000m 2:37.6 89 607 25
5:08.6 5,000m 2:34.3 95 627 27

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Workout Graph

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