Michael Franey 19:40 row
3,013
Meters
19:40.0
Time
3:15.8
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 124 |
December 03, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 3,013 | 3:15.8 | 47 | 460 | 25 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 26 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 26 |
| 19:40.0 | 712 | 3:16.6 | 46 | 458 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.