Michael Franey 40:07 row
7,436
Meters
40:07.0
Time
2:41.8
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 113 |
February 02, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,436 | 2:41.8 | 83 | 584 | 388 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 40:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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