Michael Franey 5000m row
5,000
Meters
27:58.7
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 127 |
February 05, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.7 | 5,000 | 2:47.8 | 74 | 554 | 256 | 25 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 51 | 24 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 51 | 25 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 51 | 25 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 550 | 51 | 26 |
| 5:29.8 | 5,000 | 2:44.9 | 78 | 568 | 52 | 26 |
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Workout Graph
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