Jeremy Gaudet v3:00/1:00r...15 SkiErg

7,413

Meters

30:00.0

Time

2:01.4

Pace

481

Calories

Rest Distance412
Rest Time15:00.0
Overall Distance7,825
Overall Time45:00.0
Average Watts196
Calories Per Hour973
Stroke Rate52
Stroke Count1586
Drag Factor122

October 22, 2025 18:39:17

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,413 2:01.4 196 973 52
3:00.0 734 2:02.6 190 953 52
r: 1:00 29
3:00.0 735 2:02.4 191 956 54
r: 1:00 44
3:00.0 734 2:02.6 190 953 51
r: 1:00 34
3:00.0 732 2:02.9 188 948 50
r: 1:00 33
3:00.0 732 2:02.9 188 948 51
r: 1:00 27
2:00.0 494 2:01.4 195 972 53
r: 1:00 31
2:00.0 494 2:01.4 195 972 53
r: 1:00 35
2:00.0 493 2:01.7 194 968 54
r: 1:00 35
2:00.0 493 2:01.7 194 968 53
r: 1:00 24
2:00.0 493 2:01.7 194 968 53
r: 1:00 23
1:00.0 255 1:57.6 215 1039 57
r: 1:00 23
1:00.0 254 1:58.1 212 1031 55
r: 1:00 21
1:00.0 254 1:58.1 212 1031 55
r: 1:00 26
1:00.0 253 1:58.5 210 1022 55
r: 1:00 16
1:00.0 264 1:53.6 239 1120 58
r: 1:00 11
r412

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