Jeremy Gaudet v4:00/r...5 SkiErg
2,184
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,184 |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 44 |
| Stroke Count | 446 |
| Drag Factor | 69 |
December 03, 2025 18:33:28
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 44 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 46 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 44 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 46 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 46 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 40 |
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Workout Graph
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