Jeremy Gaudet v4:00/r...5 SkiErg
1,996
Meters
10:00.0
Time
2:30.3
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,996 |
| Overall Time | 10:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 53 |
January 20, 2026 17:36:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 40 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 46 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 45 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 44 |
| 0 | |||||
| 0 |
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Workout Graph
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