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Jeremy Gaudet v1:00/1:00r...30 SkiErg

5,677

Meters

21:40.0

Time

1:54.4

Pace

380

Calories

142

Heart Rate

Rest Distance1,007
Rest Time22:20.0
Overall Distance6,684
Overall Time44:00.0
Average Watts233
Calories Per Hour1102
Stroke Rate51
Stroke Count1116
Drag Factor94

January 22, 2026 18:43:22

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:40.0 5,677 1:54.4 233 1102 51 142
1:00.0 256 1:57.1 217 1048 54 152
r: 1:00 40
1:00.0 262 1:54.5 233 1102 52 159
r: 1:00 41
1:00.0 262 1:54.5 233 1102 52 162
r: 1:00 47
1:00.0 262 1:54.5 233 1102 49 163
r: 1:00 37
1:00.0 262 1:54.5 233 1102 50 164
r: 1:00 36
1:00.0 262 1:54.5 233 1102 50 165
r: 1:00 34
1:00.0 260 1:55.3 228 1084 49 161
r: 1:00 58
1:00.0 261 1:54.9 230 1093 48 139
r: 1:00 27
1:00.0 261 1:54.9 230 1093 48 165
r: 1:00 33
1:00.0 262 1:54.5 233 1102 48 149
r: 3:00 38
0:30.0 134 1:51.9 250 1158 56 108
r: 0:30 34
0:30.0 135 1:51.1 255 1178 58 145
r: 0:30 38
0:30.0 135 1:51.1 255 1178 60 146
r: 0:30 32
0:30.0 135 1:51.1 255 1178 60 148
r: 0:30 31
0:30.0 134 1:51.9 250 1158 58 154
r: 0:30 40
0:30.0 134 1:51.9 250 1158 56 137
r: 0:30 30
0:30.0 135 1:51.1 255 1178 58 154
r: 0:30 37
0:30.0 134 1:51.9 250 1158 54 144
r: 0:30 34
0:30.0 133 1:52.7 244 1139 56 136
r: 0:30 39
0:30.0 136 1:50.2 261 1197 52 107
r: 2:30 29
0:40.0 173 1:55.6 227 1079 53 99
r: 0:20 33
0:40.0 173 1:55.6 227 1079 53 64
r: 0:20 34
0:40.0 173 1:55.6 227 1079 53 108
r: 0:20 26
0:40.0 173 1:55.6 227 1079 50 146
r: 0:20 32
0:40.0 172 1:56.2 223 1066 48 73
r: 0:20 25
0:40.0 171 1:56.9 219 1052 47 159
r: 0:20 33
0:40.0 173 1:55.6 227 1079 50 139
r: 0:20 25
0:40.0 168 1:59.0 207 1013 47 164
r: 0:20 13
0:40.0 170 1:57.6 215 1039 50 157
r: 0:20 34
0:40.0 178 1:52.3 247 1149 53 113
r: 0:20 17
r1,007

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