Jeremy Gaudet v4:00/r...3 SkiErg
1,768
Meters
8:00.0
Time
2:15.7
Pace
104
Calories
69
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,768 |
| Overall Time | 8:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 44 |
| Stroke Count | 357 |
| Drag Factor | 67 |
January 24, 2026 16:53:43
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,768 | 2:15.7 | 140 | 781 | 44 | 69 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 45 | 63 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 45 | 75 |
| 74 |
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Workout Graph
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