Jeremy Gaudet v4:00/r...5 SkiErg
2,196
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,196 |
| Overall Time | 10:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 47 |
| Stroke Count | 475 |
| Drag Factor | 73 |
April 01, 2026 18:39:10
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 47 | 145 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 49 | 136 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 47 | 149 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 48 | 156 |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 50 | 163 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 36 | 159 |
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Workout Graph
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