Jeremy Gaudet v10:00/1:00r...10 SkiErg
13,159
Meters
55:00.0
Time
2:05.3
Pace
831
Calories
146
Heart Rate
| Rest Distance | 314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,473 |
| Overall Time | 1:05:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 45 |
| Stroke Count | 2481 |
| Drag Factor | 80 |
April 25, 2026 16:03:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,159 | 2:05.3 | 178 | 911 | 45 | 146 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 45 | 144 | |
| r: 1:00 | 34 | ||||||
| 9:00.0 | 2,122 | 2:07.2 | 170 | 884 | 45 | 149 | |
| r: 1:00 | 42 | ||||||
| 8:00.0 | 1,902 | 2:06.1 | 174 | 899 | 45 | 154 | |
| r: 1:00 | 45 | ||||||
| 7:00.0 | 1,675 | 2:05.3 | 178 | 911 | 45 | 156 | |
| r: 1:00 | 26 | ||||||
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 46 | 148 | |
| r: 1:00 | 34 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 45 | 155 | |
| r: 1:00 | 30 | ||||||
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 44 | 100 | |
| r: 1:00 | 23 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 45 | 158 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 46 | 160 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 46 | 114 | |
| r: 1:00 | 8 | ||||||
| r314 |
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Workout Graph
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