Jeremy Gaudet v4:00/r...3 SkiErg
1,776
Meters
8:00.0
Time
2:15.1
Pace
105
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,776 |
| Overall Time | 8:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 42 |
| Stroke Count | 355 |
| Drag Factor | 64 |
May 05, 2026 18:18:15
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,776 | 2:15.1 | 142 | 788 | 42 | 141 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 46 | 133 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 43 | 150 |
| 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.